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As we work on skills is our Flag Football Unit, do a self-check and see if you are mastering these skills:

* Throwing a football
Turn shoulder to point to target
Ball pulled back behind ear
Lead throw with elbow
Step towards target and follow through
* Throwing to a moving target
Aim throw ahead of the target
Make throw catchable by aiming chest high
* Catching a football
Relax fingers
Make a basket to catch ball in
Pull ball into body after catching
* Making the "tackle"
Pull flags on belts only, not clothing
Drop flag where pulled, do not throw
* Avoiding a "tackle"
Use dodging movements to avoid a "tackle"
Run or spin to avoid a tackle, but do not jump

This team sport gives you an excellent opportunity to work on Sportsmanship by including all players on your team in the game, encouraging teammates and opponents alike, and making sure to congratulate people on good plays and at the end of the game.

Posted by Coach Spannagel