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April 12, 2007
Students completed 4 days of circuit training and 1 day of Anatomy and Physiology in the class room. Students took notes on 9 major muscle groups, where they are located, their anatomical names, and how to work them. Click below for a copy of these notes. The written test will be the week of 9/11.
Click below to print the 9 major muscle groups.
Posted by Coach Tartaro
